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Different Ways, Russian Doll Healing

I was reading an article in the magazine Kindred Spirit on the Matryoshka Method, developed by Therapist Cedric Speyer. In the article he brings up some key things that I never really thought about. He says that traditional therapies focus on our pain, the peeling back of layers of pain to find the ‘root’ pain.Continue reading “Different Ways, Russian Doll Healing”

A Bit of Romace, Lessons, Pain, and Moving

I have been thinking a lot about relationships lately. All kinds of relationships but with my wedding right around the corner I have been thinking a lot about romantic relationships between people. I used to believe that two people needed to be whole before a relationship could last, but I am finding that this justContinue reading “A Bit of Romace, Lessons, Pain, and Moving”

We Are Our Choices

I have been away from the sun, the stars, the moon, the light. The darkness that was once a deep part of myself, that I ran from, is now at the forefront of my mind. Who is this darker being looking back at me in the ripples of space and time? The howl of theContinue reading “We Are Our Choices”

Pessimistic

For those of curious mind, I want to leave you with this. I am not a pessimist. By mere definition a pessimist is one who expects the worst possible outcome. I simply respond to what I see, to what I hear, to what I read, to what I encounter in this life. I see muchContinue reading “Pessimistic”